Masterclass
Breathing and the Nervous System
Understand the physiological mechanisms of breathing to regulate stress and optimize recovery.
Date
November 5, 2024
Time
10:00
Location
Main Studio, Laval
Program
-
10:00
Welcome & Introduction
Welcome, presentation of the session and preparation for the main workshop.
-
11:00
Main Workshop
Understand the physiological mechanisms of breathing to regulate stress and optimize recovery.
-
12:30
Discussion & Conclusion
Questions, practical takeaways and closing remarks.
Book your place
Understand the physiological mechanisms of breathing to regulate stress and optimize recovery.
Confirmation and practical details will be sent by email.