Pilates Workshop
Foundations of the Centre
An intensive three-hour workshop dedicated to deep core strength and precise movement in classical Pilates.
Date
October 22, 2024
Time
10:00
Location
Movement Studio, Laval
Program
-
10:00
Welcome & Introduction
Welcome, presentation of the session and preparation for the main workshop.
-
11:00
Main Workshop
An intensive three-hour workshop dedicated to deep core strength and precise movement in classical Pilates.
-
12:30
Discussion & Conclusion
Questions, practical takeaways and closing remarks.
Book your place
An intensive three-hour workshop dedicated to deep core strength and precise movement in classical Pilates.
Confirmation and practical details will be sent by email.